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Move - Breathe - Hold - Soften - Feel - Adjust - Take action
It's all an illusion, or is it?


Reviews
I teach daily out of Taumeasina Island Resort (the classiest resort in Samoa- I'm a very lucky girl!) every once in a while I'll have...


Evening Tours!
I had a guest the other day point out that Samoa is 3 hours ahead of Melbourne and that 9:30am here (My usual Apia hotel pick up time) is...


These Tours, this island!
So, my Wednesday Day TripperZ and Sunday Church & Chill tours have structure - every other day however, is pretty flexible for group...


ACRO YOGA
Omg, these two were the cutest. They'd tried one class of acroyoga in Japan where they both live and when they got me alone to teach...


Holiday and free yoga in Samoa?!
I have a 4bdrm house in Apia, I let out 3 rooms on airbnb! - if you're looking for cheap holiday and free yoga, check me out! You can...


Quiet and sad times.
Its been a very dark time here in Samoa, as you may have heard a state of emergency was declared in December for a measles epidemic -...
Such a long time!
I keep reminding myself to write this blog!, it's too easy to get caught up in everyday life here and lazily forget that I'm actually a...


Let that shit go
One always has to know when a stage comes to an end. If we insist on staying longer than the necessary time, we lose the happiness and...


Yoga teacher farewells
Alysa is leaving! - Alysa Pomer from Yale university was out here in Samoa for a year working with the Ministry of Health in diabetes...


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